The daily joy journal
Align with Your Joy Daily
Align with Your Joy Daily
What if feeling good was a priority?
The Daily Joy Journal™ is a lifestyle. It is about living and breathing JOY. It is less about DO-ing and more about BE-ing.
You are not your to-do list! What matters more than what you do is how you feel and where you are focusing. The Daily Joy Journal™ supports you in using your focus as your superpower to deliberately design a life you love.
Thoughtful daily writing prompts support new ways of thinking as you tap into mindfulness, practice deep gratitude, and wake up to a life that feels good.
Joy is an inside job. The Daily Joy Journal™ was created with this in mind.
The Daily Joy Journal™ is a soulfully strategic 90-day system designed for aligning with JOY.
The Daily Joy Journal™ is a soulfully strategic 90-day system designed for aligning with JOY.
This is more than just a journal. This is an opportunity to tap into your feelings and your focus to create a life you love.
Features + Benefits of The Daily Joy Journal™
Ritual
Joy is a practice. When faced with the overwhelm of life’s challenges, daily ritual can help you to feel calm and supported.
When you allow yourself space and time to reflect, check-in, and set your intentions, everyday life starts to feel sacred.
Using The Daily Joy Journal consistently along with other tools, such as meditation and mindfulness, can help move you through stress, anxiety and burn-out with confidence, grace and inner strength.
Research
The Daily Joy Journal™ integrates The Joy Method™, Cognitive Behavioural Therapy, Law of Attraction and mindfulness techniques with thoughtful writing prompts and questions for self-reflection to support you in living Joyfully.
Proven methods and structure will help you feel supported and sturdy as you align with your Joy.
Results
Joy is an inside job. You will expand the possibilities of your life when you begin within. Use The Daily Joy Journal™ for the next 90 days to gently retrain your focus, harness your superpowers, and live in alignment with your Joy.
Soulful strategy + tested methods combined with sacred discipline and daily inspired action will ensure positive momentum in your life!
The Options
Client Love
Meet Jillian Schecher
Creator of The Daily Joy Journal
To me, Joy means having the courage to honour the discomfort in order to begin moving through it. I created The Daily Joy Journal™ to help me feel aligned and sturdy through life's inevitable ups and downs. I’m sharing it with you to use as a daily tool to feel better and align with Joy daily.
Want more Joy?
Whether you are seeking one-on-one, group or on-demand support, Jillian is happy to help you align with Joy! Learn more below and book a connection call to discuss more fully.
Join the Joy Club
Sign up to receive Joy straight to your inbox every week. You'll also receive access to The Joy Club private Facebook group and connect with Jillian and other like-minded Joy warriors.