What if feeling good was a priority?
The Daily Joy Journal™ is a lifestyle. It is about living and breathing JOY. It is less about DO-ing and more about BE-ing.
You are not your to-do list! What matters more than what you do is how you feel and where you are focusing. The Daily Joy Journal™ supports you in using your focus as your superpower to deliberately design a life you love.
Thoughtful daily writing prompts support new ways of thinking as you tap into mindfulness, practice deep gratitude, and wake up to a life that feels good.
Joy is an inside job. The Daily Joy Journal™ was created with this in mind.
The Daily Joy Journal™ is a soulfully strategic 90-day system designed for aligning with JOY.
Features + Benefits of The Daily Joy Journal™
Joy is a practice. When faced with the overwhelm of life’s challenges, daily ritual can help you to feel calm and supported.
When you allow yourself space and time to reflect, check-in, and set your intentions, everyday life starts to feel sacred.
Using The Daily Joy Journal consistently along with other tools, such as meditation and mindfulness, can help move you through stress, anxiety and burn-out with confidence, grace and inner strength.
The Daily Joy Journal™ integrates The Joy Method™, Cognitive Behavioural Therapy, Law of Attraction and mindfulness techniques with thoughtful writing prompts and questions for self-reflection to support you in living Joyfully.
Proven methods and structure will help you feel supported and sturdy as you align with your Joy.
Joy is an inside job. You will expand the possibilities of your life when you begin within. Use The Daily Joy Journal™ for the next 90 days to gently retrain your focus, harness your superpowers, and live in alignment with your Joy.
Soulful strategy + tested methods combined with sacred discipline and daily inspired action will ensure positive momentum in your life!
Got my Daily Joy Journal just in time to embrace all the hygge vibes and curl up with some joy practice. This book and it is EVERYTHING WE ALL NEED right now. Bring on the joy!
For the first time in my life I have completed a journal entry every day for a month. YAY daily joy journal!
This isn’t really a journal- it’s an accountability workbook with pretty fonts and imagery. And it’s so Jillian- looking good while doing the hard work. Order your copy today and make your life, and the world you live in, a better place!!
When Jillian posted about the journal she was releasing I purchased 2 instantly, which is weird because I’ve never been one to journal. Well...I’m happy to join the journal club with this badass book of Joy from @thedailyjoyjournal... Thank you Jillian for making these pages of wonder and possibly for the day ahead that can be filled with Joy, reflection and inspired action.
I have been so excited for this ever since @jillianschecher announced she was creating this amazing book! How fitting it arrived today, with so much heaviness in the air I am so thankful to take a moment to sit in my thoughts and remind myself how blessed I am just to be here today and that taking it moment by moment is all we can do. More then ever we need to spread joy, love and kindness to everyone!
Meet Jillian Schecher
Creator of The Daily Joy Journal
To me, Joy means having the courage to honour the discomfort in order to begin moving through it. I created The Daily Joy Journal™ to help me feel aligned and sturdy through life's inevitable ups and downs. I’m sharing it with you to use as a daily tool to feel better and align with Joy daily.