Powerfully Amplify Your Dreams & Desires
Joy is not always the bright shiny experience. It is a practice! And, in a busy world filled with never-ending to-do’s, it requires us to make space for ourselves.
We light up the world from the inside out. To have the most positive impact we must first create room for ourselves. You can do this with a Daily Joy Journal practice.
Make your Joy a priority for 5 minutes a day and feel the shift in all aspects of your life.
What are you in need of most right now? Choose your experience.
The Daily Joy Journal™ is a lifestyle. It is about living and breathing JOY. It is less about DO-ing and more about BE-ing.
You are not your to-do list! What matters more than what you do is how you feel and where you are focusing. The Daily Joy Journal™ supports you in using your focus as your superpower to deliberately design a life you love.
Thoughtful daily writing prompts support new ways of thinking as you tap into mindfulness, practice deep gratitude, and wake up to a life that feels good.
Joy is an inside job. The Daily Joy Journal™ was created with this in mind.
Weekly Joy-Based Goal Setting
Joy is a practice. When faced with the overwhelm of life’s challenges, daily ritual can help you to feel calm and supported.
When you allow yourself space and time to reflect, check-in, and set your intentions, everyday life starts to feel magical.
Using The Daily Joy Journal consistently along with other tools, such as meditation and mindfulness, can help move you through stress, anxiety and burn-out with confidence, grace and inner strength.
Inspired Daily Prompts
The Daily Joy Journal™ integrates The Joy Method™, Positive CBT, Law of Attraction and mindfulness techniques with thoughtful writing prompts and questions for self-reflection to support you in living Joyfully.
Proven methods and structure will help you feel supported and sturdy as you align with your Joy.
Celebration & Alignment Reviews
Joy is an inside job. You will expand the possibilities of your life when you begin within. Use The Daily Joy Journal™ for the next 90 days to gently retrain your focus, harness your superpowers, and live in alignment with your Joy.
Soulful strategy + tested methods combined with sacred discipline and daily inspired action will ensure positive momentum in your life!
Meet Jillian Schecher
Creator of The Daily Joy Journal
Jillian is a multi-passionate Joy + Mindfulness Coach whose mission is to empower others to ignite their inner Joy Warrior, wake up to a life they love and light up the world from the inside out - TOGETHER.
Along with meditation, Daily Joy Journaling is one of the quickest ways Jillian has found to get into and stay in alignment. It is the top tool she uses for herself, her clients and her students. Jillian’s intention for The Daily Joy Journal™ is to remind you of your ability to design a life you love while guiding you back to the center of who you are – love, peace + JOY!
Expand Joy more fully through workshops, speaking, coaching, and teaching opportunities! Learn more below and book a connection call to discuss the possibilities.
Join us for a magical afternoon under the solstice sun as we celebrate ourselves (and the official launch of The Academy of Joyful Living) and honour the journey that brought us here!
Date: Sunday, June 22
Time:12pm - 2pm
Location: Juana Ines, Edmonton, AB
