Along with Joy Journaling, I consider meditation to be another daily practice of Joy. It was a HUGE game changer for me and when I began to go within my entire life changed! I see it shift the lives of all of my clients and students as well. This meditation is intended to Click the button for instant access to your meditation gift.
The intention of this meditation is to connect with you to your inner essence and support you in creating goals that align with your joy daily, for the next 90 days.